Explore and learn about self-esteem together with MindOut.
MindOut, the LGBT Mental Health Project are running a four week self esteem course for LGB&T people in Eastbourne starting Monday, February 3.
The course will be facilitated by an out LGBT worker and volunteer, is for LGBT people and explores what self-esteem means, where it comes from, ways to improve it and will also explore lesbian, gay, bi and trans identities in a gentle and supportive peer group environment.
MindOut have run three self-esteem courses in the past year with 53% of participants reporting they saw an improvement in their wellbeing.
The course dates are Monday, February 3,10,24 and March 3 from 4.15pm – 6.45pm.
To book a place and find out the location, telephone Simon Campbell on 01273 234 839.
Or EMAIL:
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