Grief Meets are monthly informal meetings for LGBTQ people who have experienced a bereavement. Groups will explore a particular theme each month, often using a creative outlet, and are an opportunity to meet with others.
In this session we will work on how to connect deeply with the self to help us walk a path to healing through the use of meditation, visualisation and affirmations.
Free, but please RSVP to let us know you are coming. Refreshments provided.
Grief Meets are part of Switchboard’s Grief Encounters Project, a peer support group for LGBTQ people who have experienced a bereavement.
Monday 23rd March, 7 -9pm
Possability Place, 14 Windlesham Avenue, Brighton, BN1 3AH